Neurological physiotherapy
How Is Cubital Tunnel Syndrome Treated?
Cubital tunnel syndrome is a common condition that can occur in people of all ages. It involves compression of the ulnar nerve, which normally runs close to the elbow. This condition can cause unpleasant symptoms such as numbness, pain, and weakness in the hand and fingers. Understanding the causes, symptoms, and treatment options for cubital tunnel syndrome is essential for effective management. In this article, we will outline what causes cubital tunnel syndrome, how to recognize its symptoms, and what treatment options are available.
What Causes Cubital Tunnel Syndrome?
Cubital tunnel syndrome can arise due to various factors affecting the ulnar nerve, which runs near the elbow. Sudden elbow movements, such as heavy impacts or repetitive bending and extending of the elbow, can stress the nerve, leading to its compression or inflammation. Prolonged exposure to certain activities, such as long hours of typing or work requiring continuous use of the wrist and fingers, can cause fatigue and overuse of the ulnar nerve. Additionally, physical pressure on the elbow from wearing tight clothing or uncomfortable body positions can lead to nerve compression in this area. For instance, resting the palms directly on a hard surface, such as a table, can cause direct pressure on the ulnar nerve.

There are also other risk factors that can contribute to the development of cubital tunnel syndrome, including arthritis, muscle and tissue injuries, and genetic predispositions. It is important to understand that cubital tunnel syndrome often does not occur due to a single factor but is frequently the result of a combination of several factors affecting the nerve.
Symptoms of Cubital Tunnel Syndrome
The symptoms of cubital tunnel syndrome can vary and may differ from person to person. It is important to know that symptoms can gradually worsen and may only appear during certain activities or in specific positions. The most common symptoms of cubital tunnel syndrome include:
- Pain in the elbow area: Pain may occur on the outer or inner side of the elbow and can radiate along the arm or even into the shoulder region. This pain is often present during bending or extending the elbow and during certain movements.
- Numbness or tingling in the hand: Numbness often appears in the fingers, palm, or outer part of the hand. This feeling of numbness or tingling may occur spontaneously or increase in certain hand positions.
- Weakness in the hand muscles: Due to compression or irritation of the ulnar nerve, there may be a feeling of weakness in the hand, making it difficult to perform tasks such as gripping objects or lifting heavy items.
- Loss of sensation in the fingers, hand, and elbow area: This can be one of the most bothersome symptoms of cubital tunnel syndrome. Loss of sensation can affect everyday activities such as writing, typing, and other hand tasks.
- Reduced sensitivity or pain when bending or extending the elbow: Sensitivity or pain may occur when moving the elbow, especially during bending or extending. This can limit elbow mobility and cause discomfort during daily activities.
It is important to consult a doctor or specialist for the diagnosis and treatment of cubital tunnel syndrome if these symptoms occur. Early detection and treatment can significantly contribute to symptom improvement and prevent potential complications.
How Is Cubital Tunnel Syndrome Diagnosed?
The diagnosis of cubital tunnel syndrome is established using various diagnostic methods, including:
- Inspection: The doctor can visually examine the elbow and hand, looking for possible signs of swelling, redness, or anatomical changes that might indicate compression of the ulnar nerve.
- Sensory Examination: Using a sensory test, the doctor checks sensitivity along the course of the ulnar nerve. The patient may be asked if they feel tingling, numbness, or loss of sensation in specific areas of the hand, palm, or fingers.
- Tinel's Test: During Tinel's test, the doctor gently taps on the area where the ulnar nerve runs, usually on the inner side of the elbow. A positive test results in a tingling, numbness, or pain along the nerve, suggesting the presence of cubital tunnel syndrome.
- Palpation: The doctor may use palpation to check for any tissue changes around the ulnar nerve or signs of swelling that could indicate nerve compression.
- Assessment of Ulnar Nerve Flexibility: The doctor may check the flexibility of the ulnar nerve and look for potential restrictions or tension along its path.
- Strength Testing of Specific Hand Muscles: The doctor can assess the strength and sensitivity of specific hand muscles innervated by the ulnar nerve. Weakness or loss of strength in these muscles can indicate compression or damage to the nerve.

The entire diagnostic process can include a combination of these methods to comprehensively assess the patient's condition and establish an accurate diagnosis.
How Is Cubital Tunnel Syndrome Treated?
1. Rest and Activity Limitation
Rest and activity limitation are important in the treatment of cubital tunnel syndrome as they help reduce inflammation and prevent further damage to the ulnar nerve. It is recommended to avoid activities that may cause compression or irritation of the nerve, such as prolonged elbow bending or pressing on the arm during sleep. Additionally, avoid lifting heavy objects or performing activities that require repetitive elbow movements. Using a cushion or brace to relieve pressure on the elbow during sleep can help reduce symptoms.
2. Use of Braces
Elbow braces or cushions can help reduce pressure on the ulnar nerve during sleep and daily activities. These braces are designed to keep the elbow in a position that minimizes nerve compression. Special elbow pillows can be used during sleep to maintain a natural position and reduce pressure on the nerve. Braces used during daily activities can limit elbow movement in positions that could irritate or compress the ulnar nerve. Additionally, using braces can improve positioning and weight distribution on the elbow, further reducing nerve strain and easing symptoms.
3. Physiotherapy
Physiotherapy is a key part of treating cubital tunnel syndrome as it can help strengthen the muscles around the elbow and improve joint positioning and mobility. A physiotherapist can create a personalized exercise program focused on strengthening the muscles that support the elbow and enhancing joint stability. This can include various exercises for the forearm muscles and flexibility improvement. The physiotherapist may also prescribe stretching and relaxation techniques aimed at reducing muscle tension around the elbow and relieving pressure on the ulnar nerve, including massage techniques, the use of therapeutic tape, or specific stretching exercises. They can also provide advice on proper posture and ergonomics for daily activities to help prevent recurrence of symptoms.

When Is Surgery for Cubital Tunnel Syndrome Necessary?
Surgery for cubital tunnel syndrome is necessary when conservative methods do not provide sufficient relief or if the condition is severe. In such cases, a doctor may recommend surgical intervention.
- Failure of Conservative Treatment: If the symptoms of cubital tunnel syndrome do not improve despite appropriate use of conservative methods such as rest, use of braces, and physiotherapy, the doctor may suggest surgery as a last resort.
- Progression of Symptoms: If the symptoms of cubital tunnel syndrome worsen or progress despite conservative treatment, this may indicate that the condition is advancing or that the nerve damage is severe enough to require surgical intervention.
- Severe Numbness or Weakness in the Hand: If cubital tunnel syndrome causes severe numbness, weakness, or loss of muscle control in the hand, this may signal serious damage to the ulnar nerve that necessitates surgery to relieve pressure on the nerve and restore its function.
- Presence of New Structures: If compression of the ulnar nerve is due to new structures, such as bone spurs or tumors, surgery may be necessary to remove these obstacles and restore normal nerve signal flow.
- Complications such as Muscle Loss: If cubital tunnel syndrome leads to serious complications like muscle loss in the hand or permanent disability, surgery may become essential to prevent further damage and improve the patient's quality of life.
When deciding on surgery for cubital tunnel syndrome, it is important for the doctor to consider the individual’s symptoms, the severity of the condition, and other risk factors. Patients should have an in-depth discussion with their doctor about the benefits, risks, and expected outcomes of the procedure to make an informed decision regarding the best treatment option for their specific situation.