Sports physiotherapy

Sports physiotherapy is a specialized branch of physiotherapy aimed at both recreational and professional athletes. It focuses on injury prevention, rapid recovery from sports injuries, and improving athletic performance through tailored therapeutic approaches. Physiotherapists use various techniques, exercises, and therapies that target muscle strengthening, enhancing flexibility, restoring damaged tissues, and optimizing body biomechanics. The main goal is to return the athlete to the field or training process with reduced risk of re-injury and increased performance and stability. Therapies are tailored to the type of sport, the specific needs of the athlete, and the recovery phase.